mode : Post Great Grains Raisin-Date-Pecan Cereal, 16 oz
Feature: Post Great Grains Raisin-Date-Pecan Cereal, 16 oz
- Made with whole grains, raisins, and nuts
- Excellent source of iron and fiber
- Provides 12 vitamins and minerals
Post Great Grains Raisin-Date-Pecan Cereal, 16 oz Reviews
 Tasty with Healthy Ingredients, January 20, 2016 This review is from: Post Great Grains Raisin-Date-Pecan Cereal, 16 oz (Grocery) Tried these for the first time tonight (for dinner). Really liked the taste. How about the nutrition? Pretty good, but could be lower in sugar:
3/4 cup = one serving:
210 calories
fat - 6% of your daily value
sodium - 8 %
iron - 50%
carbs - 14%
Fiber - 20%
sugar - 13g
A nutritionist recommended staying under 8g of sugar, so 13g exceeds that. It's recommended you not exceed 50g of added sugar a day. So, if you are eating homemade soups and salads and protein the rest of the day, you probably don't have to worry about 13g of sugar.
Really like the pecans in this cereal. Clusters are tasty, too. 5 stars for taste, but took off a star as the sugar is higher than I usually eat. Help other customers find the most helpful reviews Was this review helpful to you?  
Tasty Mix, January 4, 2016 Tried these for the first time tonight (for dinner). Really liked the taste. How about the nutrition? Pretty good, but could be lower in sugar:
3/4 cup = one serving:
210 calories
fat - 6% of your daily value
sodium - 8 %
iron - 50%
carbs - 14%
Fiber - 20%
sugar - 13g
A nutritionist recommended staying under 8g of sugar, so 13g exceeds that. It's recommended you not exceed 50g of added sugar a day. So, if you are eating homemade soups and salads and protein the rest of the day, you probably don't have to worry about 13g of sugar.
Really like the pecans in this cereal. Clusters are tasty, too. 5 stars for taste, but took off a star as the sugar is higher than I usually eat. Help other customers find the most helpful reviews Was this review helpful to you? |
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Product Description
Whole Grain Cereal with Raisins, Dates, Pecans. The goodness of whole grains, sweet raisins, tangy dates and crunchy pecans. Breakfast made right. 11 Essential vitamins and minerals. Real raisins, dates, and pecans. High in Folic Acid. At Post, we have a passion for food. We love searching for delicious and distinctive combinations of ingredients for our cereals. We select these recipes as carefully as we select the ingredients that go into them. Naturally, we call our creations Post Selects. Exchange: 2 Starch, 1/2 Fruit, 1 Fat. Exchange calculations based on Exchange Lists for Meal Planning, 1995, American Diabetes Association, Inc. and The American Dietetic Association.
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